Weekly Women’s Group
Mondays: 4:30 – 6:00 pm ET
Next Start Dates: February 16, 2026 & May 11, 2026
12 weeks: $900
✨ Spots are limited—reserve yours now
Return to Your Wild
This Space Was Made For You If…
- You’re tired of just going through the motions… your body feels sluggish, your mind dull, your emotions either all over the place or completely numb.
- You’re not sure what’s hormones, what’s trauma, what’s family, or what’s just life – but you know something has to change.
- You feel stuck. In your body. In your marriage. In your job. In the mental rumination that you deeply want to escape.
- You’re burnt out from holding everyone and everything together or bone-weary from pretending you’re fine.
- You’ve internalized negative messages about your worth or your body and you’re ready to finally let them go.
- You miss sex and feeling excited to be alive.
- You’ve outgrown the coping strategies that once got you by – perfectionism, people-pleasing, staying busy…
- You’re done tolerating semi-abusive, dissatisfying relationships with emotionally immature men.
- You crave conversations that are raw, intelligent, and real… not filtered through shame or small talk.
- You’re done doing this alone. You want other women who can hold your truth without flinching.
Your Wellness is Feminist
Our women’s groups aren’t just about personal wellbeing… they’re about collective liberation. Yes, we tend to the physical, psychological, and spiritual – but always with the knowing that a woman’s health is inseparable from her rights and her freedom.
This is a space where your vitality, clarity, and pleasure are held sacred. Where stress, burnout, and illness are seen not just as personal imbalances, but as the body’s natural response to systems that maintain women’s servitude.
Here you’ll remember that your body, your desire, your wildness were never the problem — but are, in fact, sources of wisdom, power, and revolution.
Come As You Are - Here’s What You’ll Find
- A feminist space that validates your truth and challenges old conditioning
- Conversations that call forth your deepest thoughts on the kinds of topics women rarely get to explore in “polite” social settings
- A sisterhood of like-minded women who know that when one of us rises, we all rise
- A safe, confidential space where your whole self belongs – messy, brilliant, complicated, tender, fierce, and more…
- The courage and clarity to rewrite your narrative with purpose, pleasure, and power
Guided With Care
Every circle needs someone to hold the container. That’s my role. I bring almost 20 years of experience as a licensed psychotherapist, former yoga teacher, and women’s group facilitator. My work is feminist, relational, and embodied… rooted in truth and the belief that every woman deserves to feel fully seen, respected, and empowered.
I don’t lecture or hand out formulas. I create a safe, structured space for women’s healing and empowerment – where honesty is welcome, edges are explored, and your voice matters. I’ll guide the conversations, bring practices that connect mind, body, and spirit, and make sure every woman is recognized.
This isn’t about me being the expert and you the student. It’s about me holding the space steady enough for you to step into your own wisdom, clarity, and power.
Imagine Yourself Here
Week 3 - You don't have to go it alone!
You step into the circle holding the weight of your day. Then another woman speaks a truth you’ve carried for years. Something shifts. You exhale. In this women’s support group, you realize you don’t have to go it alone anymore.
Week 8 - Reclaiming Your Voice and vitality
You begin to hear your own voice sounding different – stronger, steadier, more confident. You’re laughing again, setting boundaries without guilt, and saying no without apology. Desire no longer feels like a memory but a spark that’s alive in you again.
Week 12 - From Strangers to Sisters
You close your laptop with tears in your eyes. What began as a group of strangers has become a circle of sisters. Through this women’s group, you see yourself differently now – rooted, powerful, connected. You know this isn’t the end, but the beginning of your next chapter.
TESTIMONIAL
I found myself in Suzy’s women’s group during one of the darkest, most transitional periods of my life. It was the perfect and much needed lifeline for me and I would not have leveled up my life in the way I needed to without it. The opportunity to share wisdom with other women navigating similar and different life themes was sacred.
~ M.F.
More Than Sisterhood… a Revolution of Support
When women unite, we move mountains.
Every time you speak your truth in our women’s empowerment circles, you’re not just healing yourself – you’re contributing to something far greater: collective and intergenerational healing.
You also lend strength to women around the world – especially those still fighting for rights we may take for granted. This is how change begins. A word. A breath. A brave truth spoken aloud. The butterfly effect of one woman’s voice… echoing across borders.
This is sisterhood, activism, and women’s healing as one.
The Circle Is Waiting for You
Maybe you’ve told yourself: I’ll focus on myself when things calm down. I should be able to handle this alone. Other women have it worse.
But deep down, you know it’s time. Time to wake up with energy, to feel strong and confident in your body, to set boundaries with pride, and to experience joy, intimacy, creativity, and connection – not someday, but now.
If your body is saying yes, trust that feeling.
✨ Space is limited to keep each women’s group small, close-knit, and deeply connected.